If you want to quit smoking but are confused about how do I quit
smoking, then there is no
need to worry. Most of them want to get rid of it. However, many factors stop
them from doing so. Some of the reasons, for saying no to stop smoking include
–
- Cigarettes
contain nicotine, which is highly addictive. The craving for smoking
forcefully turns them to smoking.
- Smoking
provides psychological comfort to some people. They are reluctant to quit
smoking.
- Some
people find it relaxing and solution for all stress and worries.
- Many
people fear for its withdrawal symptoms as well as do not want to take
help of others.
For all these people, many methods and aids are available to quit
smoking naturally. In addition, there are different stop
smoking products like medications, Nicotine Replacement therapy, and herbal
cigarettes etc. that help to quit smoking.